Frugal Food: Eat Seasonally

bi-fallvegFor some frugal (and healthy) eats this fall, head over to the farmer’s market! It’s that time of year for fresh squash, pumpkin, zucchini, broccoli, brussels sprouts, parsnips, apples and more.

I can’t imagine a better way to celebrate the season than making a delicious dinner from autumn’s bountiful harvest. Furthermore, eating locally-grown veggies is tastier, and easier on the wallet, than buying food that’s been shipped around the globe.

Need some culinary inspiration? Check out these delicious recipes to see what you can make with what’s in season:

Butternut Squash with Pecans and Maple Syrup

Gingered Pumpkin Soup with Gruyere Cheese

Ravioli with Roasted Zucchini

Roasted Autumn Vegetable Soup With Sage Walnut Butter

Ginger Cranberry Apple Crisp

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Frugal Food: The Benefits of Batch Cooking

blogimage-cookingThink how wonderful it would be to come home from work, and have a meal all ready to heat-and-eat.

You can make it happen—with batch cooking!

The idea: put on your chef’s hat for one night, prepare all the meals you’ll need for an entire week (or month!), and freeze them.

Batch cooking saves time, as preparation and cleanup are consolidated into one session—sparing you these tasks on busy evenings.

Better yet, batch cooking saves money! Ingredients can be purchased in bulk, often at a lower unit price (the cost per ounce, pound, liter, or other unit of measure) than smaller amounts.

This strategy also inspires more efficient use of food (such as stretching a whole chicken over several meals). You’ll be much less likely to waste leftover ingredients when you can use them immediately in other dishes.

And finally—perhaps most significantly—batch cooking saves you from splurging on takeout. Depending on your habits, this can add up to a small fortune!

Ready to give it a try? Check out the following resources for recipes, ideas, and instructions:

RecipeZaar – OAMC/Freezer/Make Ahead Recipes

BigOven – Batch Cooking Recipes

Ellen’s Kitchen – Once a Month Cooking

Fix, Freeze, Feast: Prepare in Bulk and Enjoy by the Serving – More than 125 Recipes

Once-A-Month Cooking, Revised and Expanded: A Proven System for Spending Less Time in the Kitchen and Enjoying Delicious, Homemade Meals Every Day

The Freezer Cooking Manual from 30 Day Gourmet: A Month of Meals Made Easy

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Brown Bag It: Frugalicious Lunch Ideas

blogimage-sandwichBrown bag your lunch instead of eating out, and you can save thousands of dollars each year.

Sandwiches, salads, cold pasta, and leftovers from last night’s dinner are great options that’ll fill you up—without emptying your wallet!

Check out these websites for some delicious DIY lunch recipes:

15 Fresh Brown Bag Lunch Ideas

Top Five Frugalicious Lunches

Menus4Moms – Lunch Ideas

12 brown-bag lunch recipes that save calories and cash

Brown Bag Lunch Ideas